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	<title>The Sugar Bar &#187; carrots</title>
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	<description>casual dining, cooking, travelling &#38; unbottled banter</description>
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		<title>Guinness Beef Stew with Bitter Chocolate</title>
		<link>http://www.sugarbar.org/blog/2010/03/09/guinness-beef-stew-with-bitter-chocolate/</link>
		<comments>http://www.sugarbar.org/blog/2010/03/09/guinness-beef-stew-with-bitter-chocolate/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 12:52:41 +0000</pubDate>
		<dc:creator>diva</dc:creator>
				<category><![CDATA[British]]></category>
		<category><![CDATA[Irish]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[guinness]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.sugarbar.org/blog/?p=1276</guid>
		<description><![CDATA[I haven&#8217;t eaten a piece of cow meat for a long time. Translated: I haven&#8217;t had beef for months. Yes. It&#8217;s madness. Think of that as a teaser, ponder upon that ridiculousness for a bit whilst I beat around the bush&#8230;and no, I&#8217;m hardly the vegetarian. The past week&#8217;s weather has been drop dead gorgeous [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.sugarbar.org/blog/wp-content/uploads/2010/03/img_3298.jpg" alt="img_3298" title="img_3298" width="480" height="640" class="aligncenter size-full wp-image-1298" /></p>
<p>I haven&#8217;t eaten a piece of cow meat for a long time. Translated: I haven&#8217;t had beef for months. Yes. It&#8217;s madness. Think of that as a teaser, ponder upon that ridiculousness for a bit whilst I beat around the bush&#8230;and no, I&#8217;m hardly the vegetarian.</p>
<p>The past week&#8217;s weather has been drop dead gorgeous and hopefully mentioning that hasn&#8217;t jinxed it for this week (probably has by now). Sunny and beautiful as it was, however, I got deceived by it all a couple of times thinking a lighter jacket was more than warm enough for me to step out into the sun. Mistake. More often than not, that first step out into the cold, similar to a newborn baby&#8217;s noisy entrance into the world, was followed by general shrieking, long strings of cussing and unattractive groans and grrrs from me. Chanting &#8216;suck it up&#8217; in my head, I spend about 5 mins racing through the cold to warm up and literally walking only in the sunny areas, avoiding all shadowy spots at all costs to get as much warmth as possible. Through the day, I&#8217;ll catch myself jerking uncontrollably when a big cold gust of wind comes a-blowing. Travelling between uni, work and home then, I find myself constantly thinking of warm, comfort foods as a way to encourage myself and as incentive to get those icy feet moving quickly to take me home. It certainly is most effective and definitely keeps the strangers from talking to you (I&#8217;m that engrossed in my thoughts you see). </p>
<p><img src="http://www.sugarbar.org/blog/wp-content/uploads/2010/03/img_3312.jpg" alt="img_3312" title="img_3312" width="432" height="576" class="aligncenter size-full wp-image-1302" /></p>
<p>I am happy nonetheless with this generous amount of sun we&#8217;ve got the past week and it has made the week so much bearable despite the looming deadlines and the awful stack of readings to do. And as the saying goes, good things come in pairs, so did a nice surprise come along with this beautiful sun &#8211; some very high (for <strong>The Sugar Bar</strong> at least) views for 4th March. Because they exceeded my expectations, I rewarded myself with some lovely fresh and tender stewing beef from Waitrose and got set to working on a nice hot stew to keep that bone-chilling cold away as well. In Chinese culture, having meat on the table is representative of how fortunate a family is and is partially reflective of the wealth of that family. In Korea, beef is quite a luxury and eating it becomes an occasion. So I suppose, it wasn&#8217;t such a strange thing to reward myself with beef after all! Especially since I hardly ever buy red meats in my weekly shop, finally buying some made it feel all that more special. It&#8217;s not that I don&#8217;t eat red meat. I actually love a good medium rare steak and other red meats like pork and veal. It&#8217;s just that I think cooking red meats require more effort and so never really bother to get them since I can never be sure when I have the time to cook a meal or not and dare not risk having nice meat go bad in the fridge.</p>
<p>I did think at first that a 22 year old like me should probably be buying nail lacquers and pretty notebooks as a reward not packets of bloody red meat from the delicatessen. It just didn&#8217;t quite fit the bill but then again, I doubt that ever bothers me; and I&#8217;m quite happy to say foodbloggers are a unique species of their own with priorities set right to a tee, fine senses highly tuned and dedicated to the arts of eating, cooking and food-shopping. So why not the beef?! Just chuck it in the shopping basket already now! By the time I&#8217;d finished my shopping and was eagerly waiting to pay at the check-outs, so hungry I was all bloodshot eyes and nearly frothing at the mouth, the basket was exploding with root vegetables, baguettes, bitter chocolate, beer and herbs, etc. I didn&#8217;t need a sign on my forehead to alert the passersby and fellow Waitrose shoppers that this Diva here was as dangerous as a rabid dog and as ravenous. Minimal chit chat with the lovely lady at the checkout till, quick goodbye and outta there like a flash. Then home, out comes the chopping board. Bang bang chop chop chop and turn on the hob.</p>
<p><img src="http://www.sugarbar.org/blog/wp-content/uploads/2010/03/img_3289.jpg" alt="img_3289" title="img_3289" width="512" height="384" class="aligncenter size-full wp-image-1303" /></p>
<p>Then here comes the biggest joke of my life. Check recipe &#8211; stew needs to cook for at least 6 hours. Ok, put lid on and move on to &#8216;light&#8217; snacking. Had to reprimand myself for not putting the stew on earlier. Panic not though as here&#8217;s when I whack out another saying: Good things come to those who wait.</p>
<p>I waited. </p>
<p><img src="http://www.sugarbar.org/blog/wp-content/uploads/2010/03/img_3293.jpg" alt="img_3293" title="img_3293" width="512" height="384" class="aligncenter size-full wp-image-1304" /></p>
<p>And when I was done waiting, it was good. Thoroughly impressed with <a href="http://www.theparsleythief.com/2009/11/guinness-beef-stew.html">this recipe</a> which is such a great find from <a href="http://www.theparsleythief.com"><strong>The Parsley Thief</strong></a> blog. Definitely one of those that I&#8217;ve saved for future use, especially for meal times with the family. I think Dad will be very happy to find a stew like this at the dinner table. What a meat man. Not really a Guinness man but he&#8217;ll appreciate the blokish-ness of this dish. Plus bitter chocolate sure gives it such a cool edginess I think the rest of the girlies in my house will adore it. Mum may find that addition dubious &#8211; she&#8217;s the only woman I know who doesn&#8217;t like chocolate. Real tough to please when it comes to homemade birthday cakes I tell you &#8211; but this isn&#8217;t a chocolatey stew and it&#8217;s not so strong like a Mole Poblano. I don&#8217;t think I could really taste the chocolate but I bet I would taste a real difference and have seen a big difference in colour if I hadn&#8217;t added it.</p>
<p><img src="http://www.sugarbar.org/blog/wp-content/uploads/2010/03/img_3290.jpg" alt="img_3290" title="img_3290" width="432" height="576" class="aligncenter size-full wp-image-1300" /></p>
<p>Something I discovered when making this, Green &#038; Black&#8217;s Cook&#8217;s 72% dark chocolate is heaven. It&#8217;s even better than the dark chocolate from their regular range, in my opinion. It might be because it&#8217;s a lot richer and more bitter for cooking purposes than the eating chocolate which is totally up my alley. It was good. I might just stick to buying Cook&#8217;s chocolate from now on to satiate my dark chocolate cravings.</p>
<p><img src="http://www.sugarbar.org/blog/wp-content/uploads/2010/03/paddysdayfoodparadelogo.jpg" alt="paddysdayfoodparadelogo" title="paddysdayfoodparadelogo" width="350" height="90" class="aligncenter size-full wp-image-1308" /></p>
<p>Just sent this in to <strong>Daily Spud</strong>&#8216;s <a href="http://www.thedailyspud.com/2010/03/03/dont-cry-for-me/">Paddy&#8217;s Day Food Parade</a> event too in celebration of St. Patrick&#8217;s Day on March 17th. I can&#8217;t wait to see the round-up. Yum yum Irishness.</p>
<p><img src="http://www.sugarbar.org/blog/wp-content/uploads/2010/03/img_3297.jpg" alt="img_3297" title="img_3297" width="512" height="384" class="aligncenter size-full wp-image-1299" /></p>
<p align="right"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2008/07/xxx-diva.jpg" alt="" width="135" height="55" /></p>
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		<slash:comments>32</slash:comments>
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		<item>
		<title>Cranberry &amp; Herb-Crusted Rack of Lamb, with Baked Potato &amp; Vegetables</title>
		<link>http://www.sugarbar.org/blog/2009/08/29/cranberry-herb-crusted-rack-of-lamb-with-baked-potato-vegetables/</link>
		<comments>http://www.sugarbar.org/blog/2009/08/29/cranberry-herb-crusted-rack-of-lamb-with-baked-potato-vegetables/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 03:01:25 +0000</pubDate>
		<dc:creator>diva</dc:creator>
				<category><![CDATA[English]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.sugarbar.org/blog/?p=707</guid>
		<description><![CDATA[My mum has ears like a bat. And I, whenever I&#8217;m shopping for clothes, cosmetics, or simply groceries, am always found making verbal wishes: Really want some mussels; Fancy some really good warm bread now with just a little bit of butter; I could do with some king prawns for a paella this weekend; Oh [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-711" title="img_0953" src="http://www.sugarbar.org/blog/wp-content/uploads/2009/08/img_0953.jpg" alt="img_0953" width="510" height="360" /></p>
<p>My mum has ears like a bat. And I, whenever I&#8217;m shopping for clothes, cosmetics, or simply groceries, am always found making verbal wishes: <em>Really want some mussels; Fancy some really good warm bread now with just a little bit of butter; I could do with some king prawns for a paella this weekend; Oh wow, the lamb rack is going pretty cheap now!&#8230;</em>I think it&#8217;s an annoying habit since I sorta do it unconsciously. But sometimes, it&#8217;s a good thing since I&#8217;ll in some weird spur of the moment remember the things I lusted after, jot them down in a list and stick it up on a 3M sticky note as my new List of Definite &#8216;To Buys&#8217;. Shit. I&#8217;m a materialistic, greedy fatty betty. Cursed for life with this horrible disposition.</p>
<p>It so happened that mum remembered my wish for lamb rack and since I coveted it so much, she bought an Australian rack and another from New Zealand. Both were fresh, looked gorgeously red and juicy. The only difference between the two was the colour of the meat. When cooked, both were to die for. Equally succulent and tender. When mum came home with the beautiful cuts of lamb in her grocery bags, I was overcome with a mix of anticipation and absolute fear. I&#8217;m just not good with cooking red meat. It simply isn&#8217;t my forte. I don&#8217;t eat a lot of red meat but when I do, I love it medium to medium-rare if possible. And to others, it may seem like I&#8217;m not cooking it for long enough and that may be likely since I am rather clueless as well with red meats. But they always turn out fairly edible and delicious. Thus far, I&#8217;ve never given myself food-poisoning either. So I suppose that&#8217;s a good thing, huh. Nevertheless, this time&#8217;s different. The pressure is on. Cooking for the family is a stressful affair as my parents are quite picky eaters and mum will not be afraid to point out the areas found totally lacking and unsatisfying. Yep, tough love runs in the family. </p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-713" title="img_0930" src="http://www.sugarbar.org/blog/wp-content/uploads/2009/08/img_0930.jpg" alt="img_0930" width="512" height="384" /></p>
<p>I was pretty nervous all day, worrying about how the rack would turn out. I just didn&#8217;t want to mess it up and throw about 70 bucks worth of rack into the bin. That would just be awful. I was glad that I had some support from friends on Twitter. Sitting on the stairs (I don&#8217;t get no internet connection in the kitchen), nervously documenting the cooking process to friends was simply one of my darker kitchen moments. But thankfully, it all worked out fine. I was little upset that we didn&#8217;t have proper carving knives (or at least, the one we had was nowhere to be found) and so most of the crust ended up falling off the lamb as we literally manhandled the rack to split it into individual ribs. Shame. But still delicious. Surprisingly, the honey mustard I used as a marinade and glue to hold the crust gave the lamb a lot of flavour, even if I chose not to marinade it for an hour or so. The meat was extremely tender and succulent. I didn&#8217;t think it needed some kind of sauce as I wanted to taste the lamb as it was, thus keeping the dish simple and true to itself.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-714" title="img_0934" src="http://www.sugarbar.org/blog/wp-content/uploads/2009/08/img_0934.jpg" alt="img_0934" width="512" height="384" /></p>
<p>The crust was seriously, and I really mean like seriously, good. Garlic and cranberry is honestly one of the best combinations of flavours ever. Totally loved the crust. I could eat that shit all day. Munch on it 24/7, giving myself water breaks to wash it down probably. And then carry on. Somehow I&#8217;m thinking the crust and sour cream in a jacket potato could be a new heaven for me. </p>
<p>Dinner wasn&#8217;t impressive or restaurant quality, but it felt a little bit like Sunday Roast. Just homely and chilled out. And hey, it&#8217;s just me cooking, what do you expect? But I was very happy with my success and I think I got the thumbs-up from almost everyone. Definitely a keeper of a recipe. I have a feeling the dogs felt the same. Every time I opened the oven, the dogs went wild. Dashing about in the garden, barking like the apocalypse was near. Absolute pandemonium. My dogs love lamb, which is supposed to be really good for their bones and fur coat, or something like that. We used to feed them mutton bones (for some strange reason) but it got a little bit of a costly expense so obviously, scrapped that habit pretty quickly. Anyhow, the dogs got all the lamb rib bones and some leftover potato skins. They couldn&#8217;t have been happier. I think the rest of the family was pretty happy too. </p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-712" title="img_0946" src="http://www.sugarbar.org/blog/wp-content/uploads/2009/08/img_0946.jpg" alt="img_0946" width="384" height="512" /></p>
<p><strong>Cranberry &amp; Herb-Crusted Rack of Lamb</strong><br />
<em>Ingredients</em></p>
<ul>2 racks of lamb, 8 ribs each<br />
a heaped 1/2 cup full of breadcrumbs<br />
4 tbs dried whole cranberries<br />
a sprig of fresh rosemary, chopped<br />
2 tsp dried thyme<br />
3 tbs honey mustard marinade<br />
3 garlic cloves, skin removed<br />
1 large shallot, skin removed<br />
freshly ground black pepper, for seasoning<br />
crushed sea salt, for seasoning<br />
olive oil<br />
serve with your choice of vegetables</ul>
<p>Preheat oven to 220d Celsius.</p>
<p>Combine cranberries, fresh rosemary, thyme, garlic, and shallot in a food processor; Pulse. Remove from processor then add breadcrumbs and season well to taste.</p>
<p>To prepare the rack, wrap the rib bones with aluminium foil to prevent charring. Spread honey mustard over lamb and massage in. When it comes to red meat, be prepared to get down and dirty so make sure hands are clean and nails trimmed. Next, pat breadcrumb mixture into mustard marinade on the lamb. Press on any bits that fall off and it should stay on. Drizzle on some olive oil before placing lamb on a broiler pan, meat side up, in the oven to cook.</p>
<p>This should roast for 35-40 minutes for medium-rare to medium. After removing from the oven, leave lamb covered for 10 minutes. Slice rack into chops to serve.</p>
<p><strong>Baked Potatoes or Student-style Jackets</strong><br />
<em>Ingredients</em></p>
<ul>5 medium-sized baking potatoes or US Russetts, which makes 5 servings<br />
square of salted butter for each potato<br />
dollop of sour cream for each potato (optional)<br />
your choice of filling (optional)</ul>
<p>Wash and scrub potatoes, then pat dry with a kitchen towel. WIth a fork, pierce the potatoes all over.</p>
<p>Preheat the oven to 200d Celsius, or you can simply use the already heated oven you&#8217;ve got for the lamb rack.</p>
<p>Place in microwave, and on high power, microwave for 4 minutes. Turn the potatoes over and repeat the process for another 4 minutes. You should be able to pierce through the potatoes with a fork with relative ease. If there is a little resistance, microwave for another 2 minutes. Now whack it in the oven for about 20-30 minutes, or till the skin has gone nice and crisp and the insides are soft and fluffy when cut through.</p>
<p>Split open down the middle, throw in some butter, sour cream and whatever garnishes you like. Or if you&#8217;re going for a student-style jacket, cheese and beans it is!</p>
<p align="right"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2008/07/xxx-diva.jpg" alt="" width="135" height="55" /></p>
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		<slash:comments>14</slash:comments>
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		<title>Clementine Salad Bowl with Wild Crayfish Tails, Fresh Basil, Raisins &amp; Walnuts</title>
		<link>http://www.sugarbar.org/blog/2009/02/12/clementine-salad-bowl-with-wild-crayfish-tails-fresh-basil-raisins-walnuts/</link>
		<comments>http://www.sugarbar.org/blog/2009/02/12/clementine-salad-bowl-with-wild-crayfish-tails-fresh-basil-raisins-walnuts/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 21:19:46 +0000</pubDate>
		<dc:creator>diva</dc:creator>
				<category><![CDATA[English]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.sugarbar.org/blog/clementine-salad-bowl-with-wild-crayfish-tails-fresh-basil-raisins-walnuts/</guid>
		<description><![CDATA[On campus, we have a limited choice of greasy, boring places to eat. I&#8217;m not really complaining since there&#8217;s a place we usually stop by on Mondays after our lecture for yummy jackpots, aka jacket potatoes or pots. Whatever weird combo you fancy (eg. tuna and cheese, sweet thai chicken and beetroot, etc.) they are [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/02/clementinesalad1.jpg" mce_src="http://www.sugarbar.org/blog/wp-content/uploads/2009/02/clementinesalad1.jpg"></p>
<p> On campus, we have a limited choice of greasy, boring places to eat. I&#8217;m not really complaining since there&#8217;s a place we usually stop by on Mondays after our lecture for yummy jackpots, aka jacket potatoes or pots. Whatever weird combo you fancy (eg. tuna and cheese, sweet thai chicken and beetroot, etc.) they are more than willing to cater to your odds and ends for a jackpot topping. In terms of healthy eating, we&#8217;ve even got a little healthy snack bar under the University Centre that offers gluten free soup, salads, a range of vegan and organic sandwiches, drinks, fresh fruit and a range of rice &amp; corn crisps and snacks. Thing is, to get your money&#8217;s worth, you&#8217;d order a Salad &amp; Protein which offers you 5 salad choices and 1 protein from £2.45. Your choice of protein can be anything from feta cheese &amp; sundried tomatoes to a chicken breast to shrimp to marinated chicken breast to poached salmon. If you&#8217;re the type who can&#8217;t go without a salad dressing, the lady behind the salad counter is more than happy to squirt a ridiculous amount of mayo, vinaigrette, soy sauce and other weird sorts of liquids on your salad. Fresh salad, tasty, generous portions, affordable.</p>
<p>Sounds good so far, don&#8217;t you think? The downside of this is the long queues, the slow service, the lack-lustre expressions of the salad people. You&#8217;d think healthy eating could be made more &#8216;healthy&#8217; with healthy, chirpy people offering the food. No. You&#8217;ve got druggee-types, grumpy types, dazed types, clueless types. Honestly! Also, if you happen to go into the snack bar with a 10 pound note, about 90% of the time you&#8217;ll have the salad lady fretting about chatting with her mate about not having enough change, etc. etc. It can get très annoying if you&#8217;re a pretty impatient-from-hunger type of person.</p>
<p>It&#8217;s cold. I&#8217;m hungry. Don&#8217;t piss me off. Now, give me my food dammit.</p>
<p>So anyhow, ranting done. I have realized that the saying &#8216;If you wanna get it right, do it yourself&#8217; rings true. Salads are dead easy. Salads are quick to make. Prepare a massive bowl in the morning and you&#8217;ve got a satisfying lunch to bring with you to work, to a picnic &#8211; it&#8217;s great! You can throw anything in it so use up that almost-rotting vegetable at the back of the fridge quick! This said, why am I getting frustrated in a healthy snack bar when I can whip up something even better for less, minus the frustration and the queueing?</p>
<p>Diva has been silly. From now on, I&#8217;ll be taking a packed lunch with me to university. Probably will start getting up early and bento it up as well. Oh, I&#8217;m getting little eager shivers just thinking about how the others will watch and envy my adorable little lunch sets. Haha!</p>
<p style="text-align: center;" align="left"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/02/clementinesalad2.jpg" mce_src="http://www.sugarbar.org/blog/wp-content/uploads/2009/02/clementinesalad2.jpg"></p>
<p><b>Clementine Salad Bowl with Wild Crayfish Tails, Fresh Basil, Raisins &amp; Walnuts</b><br />
<i>Ingredients</i></p>
<p>1 serving your favourite mix of salad leaves<br />
1/3 cup wild crayfish tails, ready to eat<br />
5 large fresh basil leaves, roughly shredded and broken up<br />
2 tbs raisins<br />
2 tbs walnuts<br />
drizzle on your favourite vinaigrette, or some lemon/orange juice</p>
<p>Salads are easy. Put it all in a large bowl. Mix together. Drizzle on your dressing. You don&#8217;t need much dressing for this as sweet clementines make up for all the flavour! Now toss wildly. Serve.</p>
<p>I&#8217;ve served mine in a lousy glass casserole dish out in the cold on ice or melting snow&#8230;Eccentric huh?</p>
<p align="right"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2008/07/xxx-diva.jpg" mce_src="http://www.sugarbar.org/blog/wp-content/uploads/2008/07/xxx-diva.jpg" height="55" width="135"></p>
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		<slash:comments>16</slash:comments>
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		<title>Happy Smashin&#8217; 21st Sam G.: A Bloody Amazing Carrot Cake</title>
		<link>http://www.sugarbar.org/blog/2009/01/28/happy-smashin-21st-sam-g-a-bloody-amazing-carrot-cake/</link>
		<comments>http://www.sugarbar.org/blog/2009/01/28/happy-smashin-21st-sam-g-a-bloody-amazing-carrot-cake/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 16:55:39 +0000</pubDate>
		<dc:creator>diva</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[carrot cake]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raisins]]></category>

		<guid isPermaLink="false">http://www.sugarbar.org/blog/happy-smashin-21st-sam-g-a-bloody-amazing-carrot-cake/</guid>
		<description><![CDATA[Just last week, we went to see the new Underworld film &#8211; The Rise of the Lycans. The boys and I are avid fans of the film and of Kate Beckinsale. Violence, vampire action, good soundtrack and a fine woman &#8211; no one can resist that, now can they! Although she doesn&#8217;t appear in this [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/01/sam-carrotcake1.jpg" /></p>
<p>Just last week, we went to see the new Underworld film &#8211; The Rise of the Lycans. The boys and I are avid fans of the film and of Kate Beckinsale. Violence, vampire action, good soundtrack and a fine woman &#8211; no one can resist that, now can they! Although she doesn&#8217;t appear in this one, the prequel, we were still pretty excited about it simply by association. I enjoyed this one thoroughly since I really liked the Lycan dude anyway, even in the previous film. The army of werewolves in the film, however, somehow brought ideas of creating an army of my very own. What did I think up?</p>
<p>Mating Anna&#8217;s black persian cat Mortie with my cocker spaniel Fifi. That sounds like the most horrid, sick thing to do. Please don&#8217;t be offended but Anna and I pissed ourselves chatting about this and decided a cat and a spaniel will create an army of, not Lycans, but Spatz! How cool does that sound? Someone&#8217;s gonna say &#8216;Maybe to a stoner&#8217;. Chances are, he&#8217;s right but man, do I think my little army of Spatz will be great fun to have around. Nonetheless, this really just stays in my head. I&#8217;m really not that into inter-breeding of animal species.</p>
<p align="center"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/01/bistrogamper1.jpg" /></p>
<p>So anyway. Someone turned 21 yesterday (actually 3 people I know share the same birthday on 27th Jan) and Kid Diva did her duty and baked the birthday cake. The last time I made carrot cake for a friend&#8217;s birthday was years ago and it didn&#8217;t quite turn out the way I wanted it to. Melting in the summer heat, it was greasy, squishy and simply pathetic. This time, I truly believe I have outdone myself all thanks to Ina Garten&#8217;s recipe. This woman is a godsend! The cake was orgasmically good &#8211; dreamily moist and the flavours were fantastic. Considering I had hardly any of my bakeware from home, no sieve to sift the flour or icing sugar, ancient scruffy-looking cake tins and a shitty garbage of an oven, this cake turned out a hit. The birthday boy was grinning from ear to ear and it wasn&#8217;t strange to spot our party-goers dipping their fingers as discretely as possible into the cream cheese frosting between gulps of vodka.</p>
<p style="text-align: center"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/01/bistrogamper2.jpg" /></p>
<p>The whole evening was as posh as student life can get. The recent credit crunch, however, prevented us from making a pleasant trip out into the country for a relaxed pub lunch as Sam would have wished it. Instead, we organized a nice little dinner, table cloths and all. Redecorated the kitchen, lit some candles, whacked on some posh jazz music and placed a green sign on the door that read &#8216;Bistro Gamper&#8217;. The whole thing was Anna&#8217;s brainchild and kudos to her. She did an amazing job preparing the pork, potatoes and vegetables, and a to-die-for redcurrant and cider gravy which I&#8217;ve already nicked the recipe of. I&#8217;ll never forget the taste of that gravy and I&#8217;m eager to give it a go myself. In fact, there&#8217;s some left in the fridge. I could possibly drink the whole bowl of it. It is that mindblowing!</p>
<p style="text-align: center"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/01/bistrogamper3.jpg" /></p>
<p>Stuffed, about to pop, and feeling slightly woozy from too much food and champagne, we braved on towards pudding and the birthday song. My family&#8217;s quite the group of conservative eaters. At family meals, I&#8217;m always the only one gasping and moaning away if something tastes great. It takes quite a bit to stop me from banging on about how good it is. Last night, however, I am very pleased to say the whole table was gasping and moaning away to no end. What a fan-fucking-tastic experience that was! I am so relieved and glad that the cake was a success, thrilled that it tasted like sex and delighted that our dearest Sam is 21 and lovin&#8217; it.</p>
<p style="text-align: center"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/01/bistrogamper4.jpg" /></p>
<p>I have altered Ina Garten&#8217;s recipe just slightly &#8211; adding more spices and substituting half the amount of vegetable oil for applesauce. This was recommended by a lot people who had attempted the recipe and thought I might as well try it their way. Can honestly say this cake wasn&#8217;t greasy like the one I made years ago. It was wonderful &#8211; perfectly moist and the flavour was well balanced. I might&#8217;ve reduced the amount of icing sugar in the frosting as well. I rather enjoy tasting more butter and cream cheese then just sweetness. Come the summer, I will be making this again. It&#8217;s so beaten my infamous Guinness Chocolate Cake.</p>
<p>I&#8217;ve noticed a trend though. I happen to make the best cakes on days where I know I&#8217;m going to get absolutely battered that evening. I suppose alcohol doesn&#8217;t just give you a head rush huh?</p>
<p style="text-align: center"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/01/sam-carrotcake2.jpg" /></p>
<p><strong>Carrot Cake</strong><br />
<em>Adapted from Ina Garten</em><br />
<em>Ingredients</em></p>
<ul>For the cake:<br />
2 cups sugar<br />
2/3 cup vegetable oil<br />
3 extra-large free range eggs<br />
2/3 cup Bramley applesauce<br />
1 tsp vanilla<br />
2 1/2cups + 1 tbs flour, divided<br />
2 tsp ground cinnamon<br />
1/2 tsp ginger<br />
1/2 tsp nutmeg<br />
2 tsp baking soda<br />
1 1/2 tsp salt<br />
1 cup raisins<br />
1 cup chopped walnuts<br />
1 pound carrots, grated<br />
1/2 cup crushed pineapple</ul>
<ul>For the frosting:<br />
300g cream cheese<br />
1 cup unsalted butter<br />
1 1/2 tsp vanilla<br />
1 cup icing sugar, sifted</ul>
<ul>For the decoration:<br />
anything you fancy really OR<br />
strips of carrot, peeled with a peeler lengthwise<br />
some red chard leaves</ul>
<p>Preheat oven to 180d Celsius.<br />
Butter and flour 2 8&#8243; round cake pans.</p>
<p>Beat sugar, oil and eggs together until light yellow. Add vanilla. In another bowl, sift together 2 1/2 cups flour, cinnamon, baking soda and salt.<br />
Add the dry ingredients to the wet ingredients. Toss the raisin and walnuts with 1 tbs flour. Fold in the carrots and pineapple. Add to the batter and mix well.</p>
<p>Divide the batter equally between the 2 pans. Bake for 55 &#8211; 60 minutes or until toothpick inserted in the middle comes out clean. Allow the cakes to cool completely in the pans set over a wire rack.</p>
<p>For the frosting:<br />
Beat hte butter til light in colour. Add the cream cheese and beat. Add the vanilla. Beat till just incorporated. Add the icing sugar and mix til smooth.</p>
<p>Assemble cake and decorate as you like it!</p>
<p align="right"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2008/07/xxx-diva.jpg" height="55" width="135" /></p>
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		<title>Eve of CNY Eve: Lemon Chicken &amp; Miso Yaki Udon</title>
		<link>http://www.sugarbar.org/blog/2009/01/24/eve-of-cny-eve-lemon-chicken-miso-yaki-udon/</link>
		<comments>http://www.sugarbar.org/blog/2009/01/24/eve-of-cny-eve-lemon-chicken-miso-yaki-udon/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 15:27:53 +0000</pubDate>
		<dc:creator>diva</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.sugarbar.org/blog/eve-of-cny-eve-lemon-chicken-miso-yaki-udon/</guid>
		<description><![CDATA[I&#8217;m fairly notorious for doing quirky, crazy things. Think balancing a bone china teacup and saucer on my head, applying red lipstick with precision, write a cheque without mistakes whilst picking up some rubbish off my bedroom carpet with my toes, that sorta thing. I mean I quite like multi-tasking. Sadly, the Advocator of Multi-Tasking [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/01/lemonchicken1.jpg" /></p>
<p>I&#8217;m fairly notorious for doing quirky, crazy things. Think balancing a bone china teacup and saucer on my head, applying red lipstick with precision, write a cheque without mistakes whilst picking up some rubbish off my bedroom carpet with my toes, that sorta thing. I mean I quite like multi-tasking.</p>
<p>Sadly, the Advocator of Multi-Tasking admits failure. And the end result is? &#8212;- Burnt chicken!</p>
<p>As you can see, the chicken pieces seem darker than they should be. Also, I covered them in too much flour before frying and they went a little strange and soggy. But I suppose, nothing should get you down near Chinese New Year and the marinade and sauce didn&#8217;t disappoint me one tiny bit despite my little hiccups. The lemon chicken was fantastic. Tasted so citrusy, sweet and yet savoury. Very very lovely. I would definitely make this again, and not balance too many tasks whilst making this now that I have lived and learnt.</p>
<p>Happy Chinese New Year to all! <span name="KonaFilter"></span></p>
<h1 align="left">恭喜发财，万事如意!</h1>
<p>Gong xi fa cai, wan shi ru yi!</p>
<p>As I was starting to feel a little moody about not celebrating CNY with my family and missing out on a whole month&#8217;s worth of reunion dinners, light banter and drinking, I decided to whip up my own eve of the eve dish. Nothing exciting of course but enough to perk me up and chase away those damn blues. Also, to anyone mildly interested, Diva&#8217;s hair is getting much much longer! I&#8217;m absolutely thrilled. After chopping away my long black locks 3 years ago to get it more in sync with my jet black rock-chic style and I-don&#8217;t-give-a-damn attitude, the inner female was getting way too wistful. The chocolate brown &amp; blonde to ginger-caramel highlights I started sporting a year ago is thankfully paying off as well.</p>
<p style="text-align: center"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/01/lemonchicken2.jpg" /></p>
<p>Life is pretty smooth-sailing. Work-wise, it ain&#8217;t fantastic but I can honestly say I&#8217;m feeling all jittery about getting started on the first chapter of my dissertation. Apart from that, I&#8217;ve sent off applications to Royal Holloway and Birkbeck universities for 2 different MA courses &#8211; Postmodernism and Modernity, and Gender, Sexuality and Culture respectively. Thinking of the future is shit scary but I&#8217;m thrilled about being able to further my studies beyond the undergraduate level. All this, I&#8217;m praying will happen. Everything is balanced on funding right now from my sponsor. You can see how I might be bogged down with this massive burden on me back.</p>
<p>How have I solved this problem temporarily? EAT!</p>
<p>If you&#8217;re feeling moo-moo like I am, a little worried about the near future, stressed out? Go make yourself some food, buddy. CNY is all about feasting. Even if you&#8217;re not Chinese, pick up those chopsticks. Who says you only get to feast at Thanksgiving, Christmas and New Year&#8217;s? I&#8217;m keeping the ball rolling.</p>
<p style="text-align: center"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2009/01/lemonchicken3.jpg" /></p>
<p>If anyone&#8217;s wondering how my Miso Yaki Udon is any different from <a href="http://www.sugarbar.org/blog/mums-yaki-udon-with-shimeji-shrimp/">Mum&#8217;s Yaki Udon with Shimeji &amp; Shrimp</a>, this is egg-free, chili-free and uses miso rather than soy sauce to flavour it. It is a slightly lighter version and the miso gives it a more interesting flavour I&#8217;d say, than using plain soy.</p>
<p>This recipe is good for 1.</p>
<p><strong>Lemon Chicken</strong><br />
<em>Ingredients</em></p>
<ul>1 chicken breast<br />
juice of 1/2 a lemon<br />
1 tbs soy sauce<br />
2 tsp hot water<br />
2 tsp clover honey<br />
1/2 tsp sugar<br />
1 tsp toasted sesame oil<br />
1/2 tsp cornstarch<br />
1 small garlic clove, chopped<br />
a little flour to toss chicken in<br />
salt and pepper, for seasoning<br />
olive oil, for frying</ul>
<p><strong>Miso Yaki Udon</strong><br />
<em>Ingredients</em></p>
<ul>1 serving udon<br />
1 tbs sake<br />
1/2 tbs mirin<br />
1 1/2 tsp fresh miso<br />
1 tbs hot water<br />
1/4 cup carrots, thinly sliced into strips<br />
2 large shitakee mushrooms, sliced with stalks removed<br />
1 large garlic clove, finely chopped or minced<br />
1 heaped tbs onion, finely chopped<br />
1 spring onion, sliced<br />
sprinkle of black sesame seeds<br />
olive oil, for frying</ul>
<p><em>To make the lemon chicken:</em><br />
To prepare the marinade for the chicken, combine lemon juice, soy sauce, sugar and sesame oil in a deep bowl. Dissolve the honey in the hot water then mix into the bowl of sauce. Cut the chicken breast into cubes and then leave to soak in the marinade for at least an hour. In a deep dish, pour a little flour and season it with some salt and pepper. Remove the chicken from the fridge, drain off the marinade but keep it to make the rest of the sauce for later.<br />
Heat some oil in a frying pan. Toss chicken lightly in the seasoned flour. Don&#8217;t over do it. I did that and ended up having a really weird crispy outer layer. A little will be fine just to give the chicken a little crunch.<br />
Once the oil in the pan is hot enough, fry the chopped garlic to flavour the oil. I usually fry it til golden brown then remove so it doesn&#8217;t turn black later. Add the chicken pieces and fry til golden brown. Remove and let sit on a paper towel.</p>
<p>In a saucepan over low heat, stir in the cornstarch into the remaining marinade until this thickens and attains a gooey sticky consistency. Set aside to cool for 1-2 minutes, then pour over the fried chicken pieces.</p>
<p><em>To make the miso yaki udon:</em><br />
If you&#8217;re using dried udon, cook this first and set aside whilst you prepare the rest of the ingredients.<br />
Heat some oil in a wok. Sauté the garlic and onions. Add the half the spring onions, mushrooms and carrots and sauté in the sake. Now add the cooked udon and the rest of the spring onions. Lower heat. Dissolve the miso in hot water then add, along with the mirin, to wok. You don&#8217;t want to burn the miso as miso should not be exposed to high heat.</p>
<p>Sprinkle some black sesame seeds and mix through. Serve.</p>
<p align="right"><img src="http://www.sugarbar.org/blog/wp-content/uploads/2008/07/xxx-diva.jpg" height="55" width="135" /></p>
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